We are the worst at judging our own progress
A few weeks ago I decided to devote some serious effort to my flexibility. I found a few stretches that were most important to my goals and I started working on them daily. Nothing too serious. Just…
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Tips For Creating A Successful Morning Routine.
A successful morning routine can set the tone for the rest of your day and help you tackle your tasks with a clear mind and positive attitude.
Here are some tips for creating a successful morning routine:
Remember, the key to a successful morning routine is consistency.
Try to stick to your routine as closely as possible, even on days when you’re feeling rushed or stressed.
With time and practice, you’ll be able to establish a routine that works for you and helps you start your day off on the right foot.
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Relief des Alltags
Eine Freude an dem Moment. Ganz besonders, weil er veränglich ist. Dankbarkeit für vollkommenes Dasein. Im Moment. Dem nichts zu Leide tun kann. Denn der Moment ist-, und bleibt, vergänglich.