The activity to determine whether one has lived a life of fulfilment, meaning, and purpose is fundamentally complex and hard to interpret by individuals. From a managerial point-of-view, by…
When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems.
It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions — especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief.
The American Cancer Society did a large, long-term study of 123,000 middle-aged adults and found that women who sat the most had a 34% greater risk of dying from any cause over the 14 years of the…